BetterYou Magnesium Oil Original Spray is a very versatile spray and can be used on any area of the body to increase the body’s overall magnesium levels.

Our bodies are designed to absorb this essential mineral via healthy grazing of nuts, wholegrain, and dark greens, little but often and daily. Unfortunately, as our diet has changed the representation of magnesium within it has dramatically reduced. This is due to not only our diet but also how we produce the foods we eat. To supplement magnesium, however, the practice of little but often still applies. Oral supplementation has some impact but it provides a very slow process of cellular improvement.

For general health, we recommend using up to 20 sprays of Magnesium Oil Original spray daily. The easiest way to do this is to make it part of your morning and nighttime routine.

Spray between five and ten sprays around the body and massage in well. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.

This spray is suitable for any age. For children, we recommend halving the dosage as their additional daily supplementation need is lower than that of an adult.

A tingling sensation is natural upon first application and is a sign of magnesium deficiency; this will decrease as your magnesium levels increase.