Protein bar in Singapore

We will introduce you the best Protein bars in Singapore. Protein bars are marketed as a convenient source of protein with relatively low carbohydrates and fats. However, despite their focus on protein, many commercially available protein bars contain more added sugar than some desserts, such as cookies or doughnuts.

Dietary purpose

Protein bars are designed primarily for individuals seeking a convenient, no-preparation-needed source of protein (unless homemade). There are various types of food bars to serve different needs:

• Energy bars provide most of their calories from carbohydrates.
• Meal replacement bars aim to substitute a full meal, offering a range of nutrients.
• Protein bars typically contain higher protein content than both energy and meal replacement bars, but are lower in carbohydrates, vitamins, and minerals compared to meal replacement bars.

Protein bars are predominantly marketed to athletes and fitness enthusiasts for muscle building or as a convenient wellness food. The global market for these bars is growing and is projected to reach $2 billion in annual sales by 2026.

The Benefits Protein bar

Protein bars offer several benefits, particularly for those with active lifestyles or specific dietary needs:

1. Convenience: They provide a quick, portable source of protein without the need for preparation, making them ideal for busy schedules or on-the-go situations.
2. Muscle Repair and Growth: High protein content supports muscle repair and growth, making them a popular choice among athletes and those engaged in strength training.
3. Satiety: Protein bars can help with satiety, reducing hunger and cravings between meals, which can aid in weight management.
4. Nutrient Boost: Some protein bars are fortified with additional vitamins, minerals, and other nutrients, providing an extra boost to your diet.
5. Variety: They come in a range of flavors and formulations to cater to different taste preferences and dietary needs, such as low-carb, vegan, or gluten-free options.
6. Post-Workout Recovery: Consuming a protein bar after exercise can help replenish energy stores and support recovery by providing protein and sometimes carbohydrates.
7. Meal Replacement: When selected carefully, they can serve as a temporary meal replacement, providing essential nutrients when a full meal isn’t feasible.

Despite these benefits, it’s important to choose protein bars that align with your overall dietary goals and needs, as some may contain high amounts of added sugars or unhealthy fats.

Protein bar in Singapore (Emco – Protein Bar)

Emco is a family business situated in beautiful countryside outside Prague in the heart of Europe. Ever since it was established in 1990 it has been managed by family members who put their passion and dedication into producing natural healthy Emco products.

Peanut Butter

A Nutritionally balanced snack for the active family while travelling or after sport performance.

• Energy and Protein supplement during the day or after a workout
• A delicious taste of nuts in conjunction with functional protein
• Pure plant based protein from nuts and soya
• 25% = 10g of protein per bar

Inverted sugar syrup, soy crispies 18 % (isolated soy protein 87 %, tapioca starch, salt), roasted peanuts 17,5 %, peanut paste 14,5 %, maltose syrup, rice extrudate (rice 93 %, cane sugar, salt), ground roasted soybeans (soybeans 99,9 %, peanuts), dextrose, roasted hazelnuts 2 %, rice flour, emulsifier: rapeseed lecihtin, antioxidants (ascorbyl palmitate, natural extract with high content of tocopherols).

The product may contain milk and other nuts.

Energy facts in 100 g: 2099 kJ 503 kcal, Fat 28 g of which saturated fatty acids 5.3 g, Carbohydrate 31 g of which sugars 24 g, Protein 25 g, Fiber 4.8 g, Salt 0.59 g

Per Bar (35g): Energy facts in 35g : 734.65 kJ / 176.05 kcal, 9.8g of Fat, 1.855 of Saturated Fatty Acids, Carbohydrates 10.85g of which Sugars 8.4g, 1.68g of Fiber, 8.75g of Protein, 0.207g of Salt

Chocolate and Almonds

Roasted peanuts 24 %, soy crispies 17,5 % (isolated soy protein 87 %, tapioca starch, salt), inverted sugar syrup, dark chocolate 12 % (sugar, cocoa butter, low fat cocoa powder, cocoa mass, emulsifier: rapeseed lecithin, vanilla extract), roasted almonds 9 %, maltose syrup, peanut paste, dextrose, roasted hazelnuts 2 %, rice flour, emulsifier: rapeseed lecithin, natural flavouring, antioxidants (ascorbyl palmitate, natural extract with high content of tocopherols).

The product may contain milk and other nuts.

A Nutritionally balanced snack for the active family while travelling or after sport performance.

Energy facts in 100 g: 2099 kJ 503 kcal, Fat 28 g of which saturated fatty acids 5.3 g, Carbohydrate 31 g of which sugars 24 g, Protein 25 g, Fiber 4.8 g, Salt 0.59 g

Per Bar (35g):

Energy facts in 35g : 734.65 kJ / 176.05 kcal, 9.8g of Fat, 1.855g of Saturated Fatty Acids, Carbohydrates 10.85g of which Sugars 8.4g, 1.68g of Fiber, 8.75g of Protein, 0.207g of Salt