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Alzheimer’s disease is the most common cause of dementia, affecting memory, thinking, and behavior. While there is no cure, research shows that nutrition and lifestyle play a key role in maintaining brain health and slowing age-related cognitive decline.
This Alzheimer’s Day, we highlight nutrients clinically studied to support memory, focus, and long-term brain function.
Did you know that your gut health is directly linked to your brain? Scientists call this the gut-brain axis. A balanced gut microbiome supports neurotransmitters like serotonin and dopamine, which influence mood, focus, and cognitive resilience.
That’s why pairing brain-focused nutrients (like DHA & Ginkgo) with targeted probiotics (like PS128 & PS23) offers a holistic approach to brain wellness.
When it comes to brain health, prevention is the best protection.
Efamol Active Memory is a clinically developed formula designed to support brain function and maintain memory, making it especially relevant for those concerned about Alzheimer’s and age-related cognitive decline. Each capsule combines high-strength Omega-3 fish oil with Folic Acid, Vitamin B12, Phosphatidylserine, and Ginkgo Biloba—nutrients researched for their role in supporting cognitive performance and healthy brain aging.
While Multibiotics Active may not be directly linked to Alzheimer’s, it plays an important role in supporting overall wellbeing in seniors. This unique formula combines two clinically studied probiotic strains, Lactobacillus plantarum PS128 and PS23, to regulate the gut–brain axis. Research has shown these strains can help reduce stress hormones, ease anxiety, support muscle health, and promote mobility recovery in the elderly. That’s why Multibiotics Active is a smart addition to a daily routine for seniors who want to stay active, resilient, and balanced.
ActivHealth Multibiotics Active PS128 & PS23
While taking a 10 days course of multibiotics for H.Pylori (gut bacteria) I experienced an unexpected mood boost. This fascinated me so I went on a self-research ‘journey’ regarding the gut microbes and learned more about the gut/brain connection. I hoped to find a way to improve my mood/anxiety & stomach/IBS-issues through (re-)balancing my gutbacteria etc. And so I came across ‘probiotics’ and especially ‘psychobiotics’. Turned out PS128 has recently become available in Singapore, so I ordered this and started taking it for about 2.5 weeks now. So far its been really good for me and I actually already felt the difference within a few hours after taking it: there was a clear and immediate relief of my issues, my mood lifted and I feel less stress when taking this. My sleep has improved too. And since my cholesterol is also on the high side I hope/expect this will help with that too, which is why I got the ‘Active’ version. Recommended! — Martijn.
Efamol Efalex Active Memory
I started to worry about forgetting things in conversation and it really got to me. I’ve been much better after having these for a few months, they’ve really helped me feel more myself so I can’t recommend them enough! Nice and small capsules too — Lisa.
Supplements cannot cure or treat Alzheimer’s, but research shows that targeted nutrients like Omega-3 DHA, Ginkgo, and probiotics may help support memory, focus, and cognitive resilience. They’re most effective as part of a holistic lifestyle approach.
These supplements are most effective when combined with a comprehensive approach that includes diet, exercise, and other lifestyle factors
It’s never too early or too late. Nutritional support benefits young adults (for focus and learning), middle-aged adults (for memory maintenance), and seniors (for long-term brain health).
The gut-brain axis is the communication network between your digestive system and brain. A balanced gut microbiome supports neurotransmitters like serotonin and dopamine, which influence mood, focus, and memory.
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