Description
Hydration is a vital element of any athlete’s training strategy, with the loss of important electrolytes and water through sweat often having performance-limiting effects. Sometimes, water alone isn’t enough to effectively replenish your body with the hydration it needs to perform effectively, so we’ve created Hydra 10 to do just that.
A great-tasting drink to take before, during and after exercise, Hydra 10 has been formulated with a unique blend of carbohydrate (2%) and electrolytes (30mM sodium solution) to replenish your body’s vital stores, making sure dehydration doesn’t affect your performance. Low-carb but high in sodium, we’ve added Magnesium and Potassium to help prevent muscle cramps and a host of B-Vitamins known to help boost energy levels. Whether it’s before a big game or competition, in the morning with breakfast, at half-time or after a training session, Hydra 10 will ensure your hydration levels are at their peak.
Suggested Usage
Mix 1 sachet (14.3g) in 500ml of water and drink before, during or after exercise. Take 1-2 servings per day.
Ingredients
Dextrose Mono hydrate, Acidity Regulators (Citric Acid, Tri Sodium Citrate), Flavouring, Sodium Chloride, Oligofructose Enriched lnulin, Tri Potassium Citrate, Tri Calcium Phosphate, Tri Magnesium Citrate, Colour (Beetroot Red), Sweetener (Sucralose), Stabliser (Xanthan Gum), Vitamin E (DL Alpha Tocopherol), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine HCL), Vitamin B5 (Calcium D- Pantothenate).
| Per Serving | 14.3g |
|---|---|
| Energy kJ | 182kJ |
| Energy kcal | 43kcal |
| Fats | 0g |
| of which saturates | 0g |
| Carbohydrates | 9.24g |
| of which sugars | 8.47g |
| Protein Dry Basis | 0.01g |
Active Ingredients
| Per Serving | 14.3g |
|---|---|
| Niacin | 3.2mg |
| Sodium | 343mg |
| Potassium | 150mg |
| Vitamin B5 | 1.2mg |
| Vitamin E | 1.8mg |
| Vitamin B6 | 2.8mg |
| Magnesium | 48.75mg |
| Calcium | 136mg |
Advisories
Keep out of reach of children. Not suitable for persons under i6 years of age. Please consult your doctor prior to use if you have a medical condition, are pregnant or breastfeeding. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced and varied diet.
Allergy Warning


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