fluid balance – WellbeingSG https://wellbeingsg.com Evidence-Based Health Supplements Online Store Wed, 06 May 2026 09:16:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://wellbeingsg.com/wp-content/uploads/2023/12/cropped-cropped-wellbeingsg-new-favicon-32x32.png fluid balance – WellbeingSG https://wellbeingsg.com 32 32 Etixx Sport Hydro Tab Raspberry and Tropical 3x15T https://wellbeingsg.com/shop/clinical-specialty/sports-medicine/etixx-sport-hydro-tab-raspberry-3x15t/ https://wellbeingsg.com/shop/clinical-specialty/sports-medicine/etixx-sport-hydro-tab-raspberry-3x15t/#respond Wed, 06 Mar 2024 08:08:45 +0000 https://wellbeingsg.com/?post_type=product&p=7981

Low-calorie salt tablet, containing 4 minerals in a ratio similar to that found in sweat.

  • With extra sodium (830mg/tablet) to replenish salt loss and maintain fluid balance
  • Balanced formula with 4 types of electrolytes, in a ratio comparable to that found in sweat to help prevent muscle cramps
  • Low calorie
  • Without added sugars

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Etixx Sport Hydro Tab Raspberry and Tropical 3x15T

Etixx Sport Hydro Tab contains electrolytes to replace what you lose through sweat. During exercise, your body sweats to help regulate body temperature. This loss of fluid can be extremely detrimental to performance and therefore athletes must compensate by drinking to replace lost fluids. Without replacing lost fluids, it is likely that dehydration will occur. This can cause a headache, overheating and in serious cases a loss of concentration and ability to perform.

When we sweat, we not only lose fluid but we also lose key electrolytes namely sodium,potassium, magnesium, calcium and chloride. These electrolytes all have important physiological functions and therefore athletes should replace these alongside the fluid that they are losing. In particular, sodium is very important for athletes to consume as it plays a role in the stimulation of thirst and in fluid retention.

The Etixx Hydro Sport Tab allows the replenishment of 4 major electrolytes (sodium, potassium, calcium and magnesium) in a similar proportion to what we lose through sweat. This low calorie effervescent tablet is specially formulated to prepare a sports drink which could help athletes to rehydrate without the extra carbohydrates. The tablet is designed to help prevent dehydration and also restore fluid balance in hot and humid conditions.

 

Who will benefit from using the Etixx Sport Hydro Tab?

The Etixx Sport Hydro Tabs are ideal for all athletes who need a drink to maintain hydration levels without consuming the extra calories. It is definitely recommended for:

  • hot and humid conditions, tropical temperatures
  • salty sweaters (characterized by white sweat circles on clothes)
  • athletes who show signs of dehydration (dry mouth, thirst, headache, overheating, concentration loss, cramps,…)

Etixx Sport Hydro Tab Instructions

dissolve 1/2 to 1 effervescent tablet in 500ml water.

In case of excessive sweating or hot temperatures: dissolve 1 effervescent tablet in 500 ml of water.

 

Effervescent tablet with sweetener for the preparation of a flavoured sports drink with electrolytes.

This product should not be used as a substitute for a varied and balanced diet ande a healthy lifestyle. Do not exceed the stated daily recommended dose. Store out of the reach of young children.

Ingredients

Raspberry:
Nutritive acid: citric acid – Electrolytes: sodium carbonate, sodium chloride, sodium citrate, potassium chloride, calcium carbonate, magnesium carbonate – Flavouring (milk) – beetroot juice powder – inulin – Sweetener: sucralose.

Tropical fruit:
Nutritive acid: citric acid – sodium bicarbonate – sodium chloride – sodium citrate – potassium chloride – calcium carbonate – magnesium carbonate – Flavouring – inulin – Sweetener: sucralose – red beet juice powder – Colours: beta-carotene, riboflavin-5′ phosphate

No gluten –  contains lactose – no soy – vegetarians √ – vegans X

Nutritional information

Per tablet
Energy (kcal) 8
Energy (kJ) 34
Fat (g) 0
Of which saturates 0
Protein (g) 0
Carbohydrate (g) 0,2
Sugars (g) 0,1
Salt (g) 2,08

 

  Per 100 g Per tablet
Minerals   % RI*    % RI*
Magnesium (mg) 733 195 44 11,7
Potassium (mg) 2 882 144 173 8,7
Sodium (mg) 13825 830
Calcium (mg) 1 716 215 103 12,9

*RI = Reference intake

For more Etixx product, please click here.

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