Boasting a wide range of general health benefits, studies have shown that supplementing with Omega 3 can have a particularly positive effect for athletes thanks to its all-rounder reputation.

Along with helping to support good cardiovascular health, reduce the chances of developing arthritis and lower blood pressure, Omega 3 can reduce exercise-induced muscle inflammation, soreness and muscle damage, improve muscular hypertrophy and prevent the loss of lean muscle mass during times of injury. A great supplement for athletes and gym-goers, Omega 3 is quickly becoming one of the most frequently-used supplements in elite sport.

Suggested Usage

Take 1-3 softgels in the evening (with dinner)

Nutritional Value

Active Ingredients

Ingredients

Fish Oil, Capsule Shell (Gelatin, Glycerol)

Advisories

• Not suitable for persons under 16 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recommended daily dose
• Ensure lid is closed correctly after each use
• This product should not be used as a substitute for a balanced and varied diet
• Store in a cool dry place
• For best before date and batch number see base

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Often referred to as the ‘sunshine’ vitamin thanks to the fact that the majority of Vitamin D3 is made in the skin via sunlight, many athletes will be deficient in Vitamin D, particularly during the winter months. An important vitamin for overall wellbeing, Vitamin D deficiencies have been shown to impair muscle recovery and increase the chances of an Upper Respiratory Tract Infection, as well as negatively impact immune system function; all of which could potentially impair performance.

Growing evidence shows that supplementing daily with Vitamin D3 can be beneficial to athletic performance, especially when it comes to preventing winter infections and boosting recovery from muscle-damaging exercise. Vitamin D3 and Vitamin K also play a major role in calcium absorption in the body, making them a powerful duo when it comes to maintaining bone health.

Suggested Usage

Take one tablet per day with breakfast during the winter months  (ie. October – April in the UK) or as directed by your qualified sports nutritionist.

Nutritional Value

Ingredients

Bulking Agents (Maltodextrin, Microcrystalline Cellulose), Menaquinone, Cholecalciferol, Anti-caking agents (Silicon Dioxide, Stearic Acid, Magnesium Stearate)

Advisories

Keep out of reach of children. Please consult your doctor prior to use if you have a medical condition, are pregnant or breastfeeding. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced and varied diet.

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Are you ready to believe the hype? Meet our award-winning, collagen-based supplement, the Repair Collagen Shot; well and truly changing the game when it comes to joint and tendon injury recovery.

The first of its kind on the market, our Repair Collagen Shot is a unique collagen-based ‘shot’ drink that packs 20,000mg/20g of collagen protein per serving alongside a unique formulation of vitamins and minerals, designed to stimulate collagen production within joints; vital for recovery when joint-based injury strikes.

A best-seller amongst Premiership football and rugby teams, the Repair Collagen Shots are perfect for athletes recovering from injury. Pop these collagen shots in your training bag and drink one around 30 minutes before exercise for maximum recovery benefit.

Named Gamechanger Product in the European Specialist Sports Nutrition Awards 2019.

Nutritional values may vary depending on flavour of collagen shot. 

Suggested Usage

Serving size: 1 collagen repair shot (60ml)

Take 1 – 2 servings per day at anytime

Nutritional Value

Active Ingredients

Ingredients

Water, Bovine Collagen, Acidity Regulators (Malic Acid, Citric Acid, Phosphoric Acid), Flavouring, Glucosamine Sulphate (Fish), Preservative (Potassium Sorbate), Chondroitin Sulphate (Fish), Vitamin C (Ascorbic Acid), Colour (Carminic Acid), Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Vitamin E (DL-Alpha-Tocopherol Acetate), Copper Gluconate.

Advisories

• Consume or dispose of within 48 hours of opening
• Not suitable for persons under 16 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a balanced and varied diet
• Store in a cool dry place out of direct sunlight
• Store bottles between a min. temperature of 2°C and a max. of 27°C
• For best before end date see top of lid

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Our all-new high protein drink revolutionises on-the-go nutrition, providing you with 20g of high-quality whey protein in one easy-to-drink 100ml shot. Designed to support muscle recovery and repair, each shot packs a tasty protein punch with a delicious low-sugar/ low-fat formula, with just 82kcal per 100ml serving. Formulated with a complete BCAA profile, this powerful high protein drink works to support muscle protein synthesis within the body, helping with the building and repair of muscle mass.

These light shots are ideal for those looking for an on-the-go protein hit, or those who simply don’t want to consume a heavier-on-the-stomach shake in order to hit protein targets. A training bag essential for athletes of all disciplines.

Suggested Usage

Shake well before use. Drink before and/or after exercise. Consume 1 – 2 servings per day.

Nutritional Value

Active Ingredients

Ingredients

Water, Beta-lactoglobulin (MILK) (22%), Acidity Regulators (Phosphoric Acid, Malic Acid), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Acesulfame K).

Advisories

Keep out of reach of children. Not suitable for children under 16 years of age. Please consult your doctor prior to use if you have a medical condition. are pregnant or breastfeeding. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced and varied diet.

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Our all-new high protein drink revolutionises on-the-go nutrition, providing you with 20g of high-quality whey protein in one easy-to-drink 100ml shot. Designed to support muscle recovery and repair, each shot packs a tasty protein punch with a delicious low-sugar/ low-fat formula, with just 82kcal per 100ml serving. Formulated with a complete BCAA profile, this powerful high protein drink works to support muscle protein synthesis within the body, helping with the building and repair of muscle mass.

These light shots are ideal for those looking for an on-the-go protein hit, or those who simply don’t want to consume a heavier-on-the-stomach shake in order to hit protein targets. A training bag essential for athletes of all disciplines.

Suggested Usage

Shake well before use. Drink before and/or after exercise. Consume 1 – 2 servings per day.

Nutritional Value

Active Ingredients

Active Ingredients

Ingredients

Water, Beta-lactoglobulin (MILK) (22%), Acidity Regulators (Phosphoric Acid, Malic Acid), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Acesulfame K).

Advisories

Keep out of reach of children. Not suitable for children under 16 years of age. Please consult your doctor prior to use if you have a medical condition. are pregnant or breastfeeding. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced and varied diet.

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Formulated specifically with athletes in mind, Nutrition X’s Probiotix offers gut health support in one easy-to-take daily probiotic tablet, designed to promote overall health and athletic performance by supporting good digestive system function.

Commonly known as ‘good’ or ‘friendly’ bacteria, Probiotix contains strains of live bacteria which studies have shown to have positive effects on gut function, reducing the chances of potentially performance-limiting gastrointestinal symptoms such as bloating and cramps which can be detrimental to athletes. Strains included within the Probiotix formulation have been specifically chosen with athletes in mind, containing Lactobacillus and Bifidobacterium blend of Lactobacillus acidophilus CUL60, Lactobacillus acidophilus CUL21, Bifidobacterium animalis subsp. lactis CUL34 and Bifidobacterium bifidum CUL20.

Studies have proven the beneficial effects of probiotics on lowering the chances of GI issues among performance athletes, as well as helping our bodies to effectively use energy consumed through carbohydrate intake; both of which can positively impact the ability to maintain performance levels.

Suggested Usage

Take one capsule with a meal.

Nutritional Value

Active Ingredients

Ingredients

L-Glutamine, Microorganisms (Lactobacillus acidophilus CUL60, Lactobacillus acidophilus CUL21, Bifidobacterium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Potato Maltodextrin, Bulking Agent (Microcrystalline Cellulose), Anti-caking Agent (Silicon
Dioxide)

Advisories

• Not suitable for persons under 16 years of age.
• Please consult your doctor prior to use if you have a medical condition.
• If pregnant or lactating please consult your doctor prior to use.
• Keep out of the reach of children.
• Do not exceed the recomended daily dose.
• This product should not be used as a substitute for a balanced and varied diet.
• For best before date and batch number see base.
• Do not use if seal is broken.

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Boasting all of the same muscle-supporting benefits of our Maximum Recovery Matrix (MRM) formula, MRM Shake and Take saves you time when you need it the most, offering a great-tasting recovery shake at a moment’s notice. Pre-portioned with our best-selling MRM powder, simply add water or a milk of your choice, shake and go.

More than just a protein shake, MRM has been scientifically-formulated to contain a unique blend of carbohydrate, whey protein and key BCAA’s, designed to restore important energy stores lost through exercise to help your muscles repair and rebuild. Great for taking after training or a big game, these pre-portioned bottles make recovery easier than ever before; great for on-the-go nutrition or clubs looking for a quick way to fuel players.

Suggested Usage

Add 250ml of cold water into the bottle and mix well.

Then add 100ml of cold water and shake until dissolved.

Consume within 10 minutes.

Take one serving per day.

Nutritional Value

Ingredients

Maltodextrin, Whey Protein Concentrate, Dextrose, Flavour, L-Glutamine, Thickener Xanthan Gum), L-Leucine, Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Sodium Chloride, Sweeteners (Steviol Glycosides, Sucralose).

Advisories

Not suitable for persons under 16 years of age

Please consult your doctor prior to use if you have a medical condition

If pregnant or lactating please consult your doctor prior to use

Keep out of the reach of children

Do not exceed the recommended daily dose

This product should not be used as a substitute for a balanced and varied diet

Ensure lid is closed correctly after each use

Store in a cool dry place out of direct sunlight

For best before end date see neck of bottle

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Boasting all of the same muscle-supporting benefits of our Maximum Recovery Matrix (MRM) formula, MRM Shake and Take saves you time when you need it the most, offering a great-tasting recovery shake at a moment’s notice. Pre-portioned with our best-selling MRM powder, simply add water or a milk of your choice, shake and go.

More than just a protein shake, MRM has been scientifically-formulated to contain a unique blend of carbohydrate, whey protein and key BCAA’s, designed to restore important energy stores lost through exercise to help your muscles repair and rebuild. Great for taking after training or a big game, these pre-portioned bottles make recovery easier than ever before; great for on-the-go nutrition or clubs looking for a quick way to fuel players.

Suggested Usage

Add 250ml of cold water into the bottle and mix well.

Then add 100ml of cold water and shake until dissolved.

Consume within 10 minutes.

Take one serving per day.

Nutritional Value

Ingredients

Maltodextrin, Whey Protein Concentrate, Dextrose, Flavour, L-Glutamine, Thickener Xanthan Gum), L-Leucine, Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Sodium Chloride, Sweeteners (Steviol Glycosides, Sucralose).

Advisories

Not suitable for persons under 16 years of age

Please consult your doctor prior to use if you have a medical condition

If pregnant or lactating please consult your doctor prior to use

Keep out of the reach of children

Do not exceed the recommended daily dose

This product should not be used as a substitute for a balanced and varied diet

Ensure lid is closed correctly after each use

Store in a cool dry place out of direct sunlight

For best before end date see neck of bottle

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A firm-favourite amongst weightlifters, rugby players and sprinters, Creatine Monohydrate Powder is the perfect supplement for those looking to increase muscle mass, power and strength.

Creatine monohydrate is used in the body to produce energy and can be found in certain foods, such as beef and oily fish. Supplementing with Creatine powder increases these levels found naturally within the body, providing muscles with the energy they need for intense spells of exercise. This gives your muscles the energy they need to carry on working at a higher intensity for longer, boosting strength and power, ultimately helping to increase lean muscle mass.

Suggested Usage

Mix 1 level scoop (5g) of Creatine powder in 150ml of water, juice or your regular shake. Take 1 – 2 servings per day. One serving after training and (if needed) a 2nd serving either after a meal, with water or a shake.

Nutritional Value

Active Ingredients

Ingredients

100% Creatine Monohydrate

Advisories

• Not suitable for persons under 18 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a balanced and varied diet
• Ensure pouch is closed correctly after each use
• Store in a cool dry place out of direct sunlight
• For best before end date see base of pouch

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The perfect partner to endurance-based exercise, the all-new Carb Shot delivers fast-acting carbohydrate based energy to maximise your performance when energy levels threaten to dip; helping to keep performance-limiting fatigue at bay.

Delivering 40g of carbohydrate in one easy-to-drink 100ml shot, the Carb Shot is a small-but-mighty must-have when training takes you beyond the 60-minute mark, providing rapid-availability glucose for the muscles and brain. Boasting a tasty Lemon & Lime flavour, it’s the perfect option for athletes who don’t like the taste or texture of carbohydrate gels.

Suggested Usage

Drink before and/or after exercise. Consume 1 – 2 servings per day.

Nutritional Value

Active Ingredients

Ingredients

Water, Maltodextrin (38.5%), Dextrose Monohydrate (3%), Acidity Regulators (Citric Acid, Phosphoric Acid, Tri Sodium Citrate), Flavourings, Preservatives (Potassium Sorbate), Sweetener (Sucralose).

Advisories

Keep out of reach of children. Not suitable for children under 16 years of age. Please consult your doctor prior to use if you have a medical condition, are pregnant or breastfeeding. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced and varied diet.

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