With Thera-blend¨ enzymes and 8 diverse strains of shelf-stable probiotics
(125 million CFU per capsule).*

Complete Digestionª combines gentle digestive enzymes with guaranteed-potency probiotics.
Thera-blend¨ enzymes work synergistically across the diverse pH range of the GI tract.
Relieves occasional gas, bloating and indigestion, and increases energy and nutrient absorption.*
For mild to moderate digestive discomforts.*

The Science

Between 30% and 40% of adults experience occasional indigestion and abdominal discomfort.
However, research shows that supplementing with digestive enzyme supplements can significantly
reduce abdominal discomfort and bloating.* Studies have also concluded that supplements that
combine enzymes with probiotics also show great promise for overall digestive health.

Complete Digestionª combines gentle digestive enzymes with guaranteed-potency probiotics
for mild to moderate digestive discomforts.*

During the digestive process, the body produces enzymes to break down nutrients into molecules
small enough for the body to absorb and use for metabolism of energy, growth and cell repair.
The bacteria in the gastrointestinal tract also plays a role in digestion and nutrient absorption.

Recommended Dose

1 capsule per meal with the first bite of food. More may be taken as recommended by a healthcare practitioner.

The post %%post_title%% appeared first on WellbeingSG.

Boasting a wide range of general health benefits, studies have shown that supplementing with Omega 3 can have a particularly positive effect for athletes thanks to its all-rounder reputation.

Along with helping to support good cardiovascular health, reduce the chances of developing arthritis and lower blood pressure, Omega 3 can reduce exercise-induced muscle inflammation, soreness and muscle damage, improve muscular hypertrophy and prevent the loss of lean muscle mass during times of injury. A great supplement for athletes and gym-goers, Omega 3 is quickly becoming one of the most frequently-used supplements in elite sport.

Suggested Usage

Take 1-3 softgels in the evening (with dinner)

Nutritional Value

Active Ingredients

Ingredients

Fish Oil, Capsule Shell (Gelatin, Glycerol)

Advisories

• Not suitable for persons under 16 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recommended daily dose
• Ensure lid is closed correctly after each use
• This product should not be used as a substitute for a balanced and varied diet
• Store in a cool dry place
• For best before date and batch number see base

The post %%post_title%% appeared first on WellbeingSG.

Are you ready to believe the hype? Meet our award-winning, collagen-based supplement, the Repair Collagen Shot; well and truly changing the game when it comes to joint and tendon injury recovery.

The first of its kind on the market, our Repair Collagen Shot is a unique collagen-based ‘shot’ drink that packs 20,000mg/20g of collagen protein per serving alongside a unique formulation of vitamins and minerals, designed to stimulate collagen production within joints; vital for recovery when joint-based injury strikes.

A best-seller amongst Premiership football and rugby teams, the Repair Collagen Shots are perfect for athletes recovering from injury. Pop these collagen shots in your training bag and drink one around 30 minutes before exercise for maximum recovery benefit.

Named Gamechanger Product in the European Specialist Sports Nutrition Awards 2019.

Nutritional values may vary depending on flavour of collagen shot. 

Suggested Usage

Serving size: 1 collagen repair shot (60ml)

Take 1 – 2 servings per day at anytime

Nutritional Value

Active Ingredients

Ingredients

Water, Bovine Collagen, Acidity Regulators (Malic Acid, Citric Acid, Phosphoric Acid), Flavouring, Glucosamine Sulphate (Fish), Preservative (Potassium Sorbate), Chondroitin Sulphate (Fish), Vitamin C (Ascorbic Acid), Colour (Carminic Acid), Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Vitamin E (DL-Alpha-Tocopherol Acetate), Copper Gluconate.

Advisories

• Consume or dispose of within 48 hours of opening
• Not suitable for persons under 16 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a balanced and varied diet
• Store in a cool dry place out of direct sunlight
• Store bottles between a min. temperature of 2°C and a max. of 27°C
• For best before end date see top of lid

The post %%post_title%% appeared first on WellbeingSG.

Formulated specifically with athletes in mind, Nutrition X’s Probiotix offers gut health support in one easy-to-take daily probiotic tablet, designed to promote overall health and athletic performance by supporting good digestive system function.

Commonly known as ‘good’ or ‘friendly’ bacteria, Probiotix contains strains of live bacteria which studies have shown to have positive effects on gut function, reducing the chances of potentially performance-limiting gastrointestinal symptoms such as bloating and cramps which can be detrimental to athletes. Strains included within the Probiotix formulation have been specifically chosen with athletes in mind, containing Lactobacillus and Bifidobacterium blend of Lactobacillus acidophilus CUL60, Lactobacillus acidophilus CUL21, Bifidobacterium animalis subsp. lactis CUL34 and Bifidobacterium bifidum CUL20.

Studies have proven the beneficial effects of probiotics on lowering the chances of GI issues among performance athletes, as well as helping our bodies to effectively use energy consumed through carbohydrate intake; both of which can positively impact the ability to maintain performance levels.

Suggested Usage

Take one capsule with a meal.

Nutritional Value

Active Ingredients

Ingredients

L-Glutamine, Microorganisms (Lactobacillus acidophilus CUL60, Lactobacillus acidophilus CUL21, Bifidobacterium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Potato Maltodextrin, Bulking Agent (Microcrystalline Cellulose), Anti-caking Agent (Silicon
Dioxide)

Advisories

• Not suitable for persons under 16 years of age.
• Please consult your doctor prior to use if you have a medical condition.
• If pregnant or lactating please consult your doctor prior to use.
• Keep out of the reach of children.
• Do not exceed the recomended daily dose.
• This product should not be used as a substitute for a balanced and varied diet.
• For best before date and batch number see base.
• Do not use if seal is broken.

The post %%post_title%% appeared first on WellbeingSG.

Boasting all of the same muscle-supporting benefits of our Maximum Recovery Matrix (MRM) formula, MRM Shake and Take saves you time when you need it the most, offering a great-tasting recovery shake at a moment’s notice. Pre-portioned with our best-selling MRM powder, simply add water or a milk of your choice, shake and go.

More than just a protein shake, MRM has been scientifically-formulated to contain a unique blend of carbohydrate, whey protein and key BCAA’s, designed to restore important energy stores lost through exercise to help your muscles repair and rebuild. Great for taking after training or a big game, these pre-portioned bottles make recovery easier than ever before; great for on-the-go nutrition or clubs looking for a quick way to fuel players.

Suggested Usage

Add 250ml of cold water into the bottle and mix well.

Then add 100ml of cold water and shake until dissolved.

Consume within 10 minutes.

Take one serving per day.

Nutritional Value

Ingredients

Maltodextrin, Whey Protein Concentrate, Dextrose, Flavour, L-Glutamine, Thickener Xanthan Gum), L-Leucine, Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Sodium Chloride, Sweeteners (Steviol Glycosides, Sucralose).

Advisories

Not suitable for persons under 16 years of age

Please consult your doctor prior to use if you have a medical condition

If pregnant or lactating please consult your doctor prior to use

Keep out of the reach of children

Do not exceed the recommended daily dose

This product should not be used as a substitute for a balanced and varied diet

Ensure lid is closed correctly after each use

Store in a cool dry place out of direct sunlight

For best before end date see neck of bottle

The post %%post_title%% appeared first on WellbeingSG.

Boasting all of the same muscle-supporting benefits of our Maximum Recovery Matrix (MRM) formula, MRM Shake and Take saves you time when you need it the most, offering a great-tasting recovery shake at a moment’s notice. Pre-portioned with our best-selling MRM powder, simply add water or a milk of your choice, shake and go.

More than just a protein shake, MRM has been scientifically-formulated to contain a unique blend of carbohydrate, whey protein and key BCAA’s, designed to restore important energy stores lost through exercise to help your muscles repair and rebuild. Great for taking after training or a big game, these pre-portioned bottles make recovery easier than ever before; great for on-the-go nutrition or clubs looking for a quick way to fuel players.

Suggested Usage

Add 250ml of cold water into the bottle and mix well.

Then add 100ml of cold water and shake until dissolved.

Consume within 10 minutes.

Take one serving per day.

Nutritional Value

Ingredients

Maltodextrin, Whey Protein Concentrate, Dextrose, Flavour, L-Glutamine, Thickener Xanthan Gum), L-Leucine, Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Sodium Chloride, Sweeteners (Steviol Glycosides, Sucralose).

Advisories

Not suitable for persons under 16 years of age

Please consult your doctor prior to use if you have a medical condition

If pregnant or lactating please consult your doctor prior to use

Keep out of the reach of children

Do not exceed the recommended daily dose

This product should not be used as a substitute for a balanced and varied diet

Ensure lid is closed correctly after each use

Store in a cool dry place out of direct sunlight

For best before end date see neck of bottle

The post %%post_title%% appeared first on WellbeingSG.

A firm-favourite amongst weightlifters, rugby players and sprinters, Creatine Monohydrate Powder is the perfect supplement for those looking to increase muscle mass, power and strength.

Creatine monohydrate is used in the body to produce energy and can be found in certain foods, such as beef and oily fish. Supplementing with Creatine powder increases these levels found naturally within the body, providing muscles with the energy they need for intense spells of exercise. This gives your muscles the energy they need to carry on working at a higher intensity for longer, boosting strength and power, ultimately helping to increase lean muscle mass.

Suggested Usage

Mix 1 level scoop (5g) of Creatine powder in 150ml of water, juice or your regular shake. Take 1 – 2 servings per day. One serving after training and (if needed) a 2nd serving either after a meal, with water or a shake.

Nutritional Value

Active Ingredients

Ingredients

100% Creatine Monohydrate

Advisories

• Not suitable for persons under 18 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a balanced and varied diet
• Ensure pouch is closed correctly after each use
• Store in a cool dry place out of direct sunlight
• For best before end date see base of pouch

The post %%post_title%% appeared first on WellbeingSG.

A powerful pick-me-up to give you energy when you need it the most, Caffeine Shot packs 200mg of caffeine along with zero fat and zero sugar into one tasty drink; perfect for a pre-training energy boost or before a big game.

Containing a unique blend of caffeine, taurine and acetyl l-tyrosine, Caffeine Shot works to boost energy levels, concentration and mental alertness. Effective for athletes of all disciplines, Caffeine Shot is a best-seller amongst Premiership rugby and football clubs.

Suggested Usage

Drink one serving (60ml) 20 – 45 minutes before exercise

Nutritional Value

Active Ingredients

Ingredients

Water, Arginine Alpha Ketoglutarate 2:1, Taurine (Anti-Caking Agent: 0.5% Silicon Dioxide), Beta Alanine, Acidity Regulators (Malic Acid, Citric Acid), Acetyl L-Tyrosine, Caffeine, Preservatives (Potassium Sorbate, Sodium Benzoate), Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides from Stevia), Colour (Brilliant Blue).

Advisories

• Do not exceed one 60ml serving per day
• Food supplements should not be used as a substitute for a balanced varied diet and healthy lifestyle
• Store out of reach of children
• Consume or dispose of within 48 hours of opening
• Not suitable for persons under 18 years of age, pregnant women, breast feeding women or persons sensitive to caffeine
• It is not recommended that this product is used with alcohol
• If under medical supervision or on medication, please consult your doctor before use
• Individual results may vary
• May cause paraesthesia, i.e a tingling or numbness of the skin, this is normal and will pass with time
• Store in a cool dry place out of direct sunlight
• Store bottles between a min. temperature of 2°C and a max. of 27°C

The post %%post_title%% appeared first on WellbeingSG.

Grab our best-selling whey protein shake on-the-go with our handy Shake and Take bottles; ideal for nutrition on the move, or for a quick and easy post-game protein hit.

Boasting exactly the same benefits as our best-selling Big Whey protein formula, Big Whey Shake and Take comes in ready-to-go bottles, pre-portioned with one 30g serving of whey protein. All you need to do is add water or a milk of your choice, give the bottle a shake and you’re all set.

Uniquely formulated by our team of leading sports nutritionists, Big Whey is the ideal muscle recovery support system. Containing both high-quality whey protein and additional BCAA’s including leucine along with additional glutamine, this tasty protein-shake formula assists with the recovery, rebuilding and growth of muscle tissue; vital after a heavy training session or big game.

Suggested Usage

Add 150ml of cold water into the bottle. Shake the bottle until well mixed. Consume within 10 minutes. Take 1-3 servings per day.

Nutritional Value

Ingredients

Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Hydrolysed Whey Protein (MILK)) (97.09%), Emulsifier (Sunflower Lecithin), Flavour, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides).

Advisories

• Not suitable for persons under 16 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recomended daily dose
• Ensure lid is closed correctly after each use
• This product should not be used as a substitute for a balanced and varied diet
• Ensure lid is closed correctly after each use
• Store in a cool dry place out of direct sunlight
• For best before end date see neck of bottle

The post %%post_title%% appeared first on WellbeingSG.

Grab our best-selling whey protein shake on-the-go with our handy Shake and Take bottles; ideal for nutrition on the move, or for a quick and easy post-game protein hit.

Boasting exactly the same benefits as our best-selling Big Whey protein formula, Big Whey Shake and Take comes in ready-to-go bottles, pre-portioned with one 30g serving of whey protein. All you need to do is add water or a milk of your choice, give the bottle a shake and you’re all set.

Uniquely formulated by our team of leading sports nutritionists, Big Whey is the ideal muscle recovery support system. Containing both high-quality whey protein and additional BCAA’s including leucine along with additional glutamine, this tasty protein-shake formula assists with the recovery, rebuilding and growth of muscle tissue; vital after a heavy training session or big game.

Suggested Usage

Add 150ml of cold water into the bottle. Shake the bottle until well mixed. Consume within 10 minutes. Take 1-3 servings per day.

Nutritional Value

Ingredients

Protein Blend (Whey Protein Concentrate (MILK), Whey Protein Isolate (MILK), Hydrolysed Whey Protein (MILK)) (97.09%), Emulsifier (Sunflower Lecithin), Flavour, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides).

Advisories

• Not suitable for persons under 16 years of age
• Please consult your doctor prior to use if you have a medical condition
• If pregnant or lactating please consult your doctor prior to use
• Keep out of the reach of children
• Do not exceed the recomended daily dose
• Ensure lid is closed correctly after each use
• This product should not be used as a substitute for a balanced and varied diet
• Ensure lid is closed correctly after each use
• Store in a cool dry place out of direct sunlight
• For best before end date see neck of bottle

The post %%post_title%% appeared first on WellbeingSG.