<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Active Lifestyle &#8211; WellbeingSG</title>
	<atom:link href="https://wellbeingsg.com/product-category/active-lifestyle/feed/" rel="self" type="application/rss+xml" />
	<link>https://wellbeingsg.com</link>
	<description>Evidence-Based Health Supplements Online Store</description>
	<lastBuildDate>Wed, 24 Jun 2026 03:37:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://wellbeingsg.com/wp-content/uploads/2023/12/cropped-cropped-wellbeingsg-new-favicon-32x32.png</url>
	<title>Active Lifestyle &#8211; WellbeingSG</title>
	<link>https://wellbeingsg.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Etixx HMB 1000 &#8211; 60Caps</title>
		<link>https://wellbeingsg.com/shop/brands/etixx/etixx-hmb-1000-muscle-recovery/</link>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 01:32:39 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18858</guid>

					<description><![CDATA[<p><strong>Supports the build-up and reduces the breakdown of muscle mass during periods of rest or build-up.</strong></p>
<ul>
<li>With whey protein concentrate which reduces muscle breakdown, supports muscle building after exercise and accelerates muscle<br />
recovery after muscle damage.</li>
<li>With whey protein to maintain a normal muscle mass.</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="description" class="product-section">
<p>ETIXX HMB 1000 &#8211; 60 Caps</p>
<p>HMB or <strong>hydroxymethylbutyrate </strong>is a degradation product of the essential amino acid leucine and is produced in the human body. Amino acids are the building blocks of proteins, which in turn are the <strong>building blocks of a muscle</strong>. HMB can also be extracted from our food (e.g. citrus fruits, avocado, cauliflower, catfish). In order to reach a dose of 3 g HMB per day you should consume 600 g of high-quality protein.</p>
<p>HMB supplementation has been shown to <strong>reduce muscle protein breakdown</strong> (anti-catabolic effect) and <strong>support muscle mass building</strong> (anabolic effect). In addition, it will ensure less muscle damage and a faster muscle recovery after high-intensity efforts.<br />
<big><strong>Who can benefit from taking Etixx HMB 1000?</strong></big></p>
<p>HMB is particularly beneficial in situations where a lot of <strong>muscle damage</strong> is caused. This could be the case:</p>
<ul>
<li>during <strong>strength training</strong> (explosive athletes such as sprinters, throwers, jumpers; weight lifters; body builders, etc.) and during resistance training (medium-distance runners, team andracket athletes)</li>
<li>at the <strong>start of the preparation period,</strong> when training intensity significantly increases</li>
<li>for <strong>untrained athletes</strong>, who are generally more susceptible to muscle damage than well-trained athletes</li>
</ul>
<p>HMB can also be good for <strong>injured athletes</strong> as it can help to <strong>reduce muscle degradation</strong> and can also help athletes on a low calorie diet to <strong>maintain muscle mass</strong>.</p>
</div>
<div id="manual" class="product-section">
<h2 class="h4"><strong>Instructions</strong></h2>
<p>It is recommended to take HMB <strong>chronically </strong>(= long-term) for at least 2 weeks, both on training and non-training days. The optimal dose is <strong>3 grams per day</strong> (4 tablets).</p>
<p>In the morning      2 tablets</p>
<p>In the evening      2 tablets</p>
<p>Food supplement with carnitine. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated daily recommended dose. Store out of the reach of young children. This food supplement is suitable for persons as of 13 years of age. Store at room temperature (15-25 °C), protect from light and keep container closed.</p>
</div>
<div id="ingredients" class="product-section">
<h2 class="h4"><strong>Ingredients</strong></h2>
<p>Calcium β-Hydroxy β-Methyl Butyrate &#8211; Bulking agent: microcrystalline cellulose &#8211; Whey protein concentrate <strong>(milk)</strong> &#8211; Bulking agent: magnesium salts of fatty acids &#8211; Glazing agent: hydroxypropyl methyl cellulose &#8211;  Firming agent:  mono- and diglycerides of fatty acids &#8211; Bulking agent: polyethylene glycol &#8211; Glazing agents: talc, hydroxypropyl cellulose &#8211; medium chain triglycerides.</p>
<p><strong>No gluten &#8211; contains lactose &#8211; no soy &#8211; vegetarians √ &#8211; vegans x</strong></p>
</div>
<div id="nutritionalInformation" class="product-section active">
<h2 class="h4"><strong>Nutritional information</strong></h2>
<table border="1">
<tbody>
<tr>
<td><strong>Composition per 4 tablets:</strong></td>
<td></td>
</tr>
<tr>
<td>HMB (hydroxymethylbutyrate)</td>
<td>3 g</td>
</tr>
<tr>
<td>Whey Protein concentrate</td>
<td>1 g</td>
</tr>
</tbody>
</table>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Nutrition X Omega 3-120Caps</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/omega-3-fish-oil-120caps/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/omega-3-fish-oil-120caps/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 03:16:44 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18606</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Reduces exercise-induced muscle soreness</li>
<li>Supports muscle growth and repair</li>
<li>Helps to prevent loss of muscle mass when injured</li>
<li>Boasts a wide range of general health benefits</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X Omega 3-120Caps</strong></p>
<p>Boasting a wide range of general health benefits, studies have shown that supplementing with Omega 3 can have a particularly positive effect for athletes thanks to its all-rounder reputation.</p>
<p>Along with helping to support good cardiovascular health, reduce the chances of developing arthritis and lower blood pressure, Omega 3 can reduce exercise-induced muscle inflammation, soreness and muscle damage, improve muscular hypertrophy and prevent the loss of lean muscle mass during times of injury. A great supplement for athletes and gym-goers, Omega 3 is quickly becoming one of the most frequently-used supplements in elite sport.</p>
<p><strong>Suggested Usage</strong></p>
<p>Take 1-3 softgels in the evening (with dinner)</p>
<p><strong>Nutritional Value</strong></p>
<p><strong>Active Ingredients</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>1 Tablet</th>
</tr>
</thead>
<tbody>
<tr>
<td>Fish Oil</td>
<td>1000mg</td>
</tr>
<tr>
<td>Eicosapentaenoic acid (EPA)</td>
<td>500mg</td>
</tr>
<tr>
<td>Docosahexaenoic acid (DHA)</td>
<td>250mg</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>Fish Oil, Capsule Shell (Gelatin, Glycerol)</p>
<p><strong>Advisories</strong></p>
<ul style="font-weight: 400;">
<li>Not suitable for persons under 16 years of age</li>
<li>Please consult your doctor prior to use if you have a medical condition</li>
<li>If pregnant or lactating please consult your doctor prior to use</li>
<li>Keep out of the reach of children</li>
<li>Do not exceed the recommended daily dose</li>
<li>Ensure lid is closed correctly after each use</li>
<li>This product should not be used as a substitute for a balanced and varied diet</li>
<li>Store in a cool dry place</li>
<li>For best before date and batch number see base</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/omega-3-fish-oil-120caps/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X Repair Shot Raspberry 60ml</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/repair-collagen-shot-raspberry-3x60ml/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/repair-collagen-shot-raspberry-3x60ml/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 02:19:25 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18599</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>AWARD-WINNING - crowned Europe's 'Gamechanger Product' in the 2019 ESSNA Awards</li>
<li>Collagen-based ‘shot’ drink</li>
<li>20,000mg Collagen (20g)</li>
<li>Supports joint and tendon injury recovery</li>
<li>Contains Vitamin C (96mg) to promote collagen production</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X Repair Shot Raspberry 3x60ml</strong></p>
<p>Are you ready to believe the hype? Meet our award-winning, collagen-based supplement, the Repair Collagen Shot; well and truly changing the game when it comes to joint and tendon injury recovery.</p>
<p>The first of its kind on the market, our Repair Collagen Shot is a unique collagen-based ‘shot’ drink that packs 20,000mg/20g of collagen protein per serving alongside a unique formulation of vitamins and minerals, designed to stimulate collagen production within joints; vital for recovery when joint-based injury strikes.</p>
<p>A best-seller amongst Premiership football and rugby teams, the Repair Collagen Shots are perfect for athletes recovering from injury. Pop these collagen shots in your training bag and drink one around 30 minutes before exercise for maximum recovery benefit.</p>
<p><strong>Named Gamechanger Product in the European Specialist Sports Nutrition Awards 2019.</strong></p>
<p><strong>Nutritional values may vary depending on flavour of collagen shot. </strong></p>
<p><strong>Suggested Usage</strong></p>
<p>Serving size: 1 collagen repair shot (60ml)</p>
<p>Take 1 &#8211; 2 servings per day at anytime</p>
<p><strong>Nutritional Value</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>60ml</th>
</tr>
</thead>
<tbody>
<tr>
<td>Energy kJ</td>
<td>334KJ</td>
</tr>
<tr>
<td>Energy kcal</td>
<td>80kcal</td>
</tr>
<tr>
<td>Fats</td>
<td>0g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>0g</td>
</tr>
<tr>
<td>Carbohydrates</td>
<td>0.21g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>0.11g</td>
</tr>
<tr>
<td>Protein</td>
<td>19.79g</td>
</tr>
<tr>
<td>Salt</td>
<td>0.27g</td>
</tr>
</tbody>
</table>
<p><strong>Active Ingredients</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>60ml</th>
</tr>
</thead>
<tbody>
<tr>
<td>Vitamin E</td>
<td>12mg</td>
</tr>
<tr>
<td>Vitamin C</td>
<td>96mg</td>
</tr>
<tr>
<td>Chondroitin Sulphate</td>
<td>110mg</td>
</tr>
<tr>
<td>Glucosamine Sulphate</td>
<td>160mg</td>
</tr>
<tr>
<td>Copper</td>
<td>1mg</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>Water, Bovine Collagen, Acidity Regulators (Malic Acid, Citric Acid, Phosphoric Acid), Flavouring, Glucosamine Sulphate (<strong>Fish</strong>), Preservative (Potassium Sorbate), Chondroitin Sulphate (<strong>Fish</strong>), Vitamin C (Ascorbic Acid), Colour (Carminic Acid), Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Vitamin E (DL-Alpha-Tocopherol Acetate), Copper Gluconate.</p>
<p><strong>Advisories</strong></p>
<ul>
<li>Consume or dispose of within 48 hours of opening</li>
<li>Not suitable for persons under 16 years of age</li>
<li>Please consult your doctor prior to use if you have a medical condition</li>
<li>If pregnant or lactating please consult your doctor prior to use</li>
<li>Keep out of the reach of children</li>
<li>Do not exceed the recommended daily dose</li>
<li>Food supplements should not be used as a substitute for a balanced and varied diet</li>
<li>Store in a cool dry place out of direct sunlight</li>
<li>Store bottles between a min. temperature of 2°C and a max. of 27°C</li>
<li>For best before end date see top of lid</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/repair-collagen-shot-raspberry-3x60ml/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X Probiotic 60 Caps</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/probiotic-for-athletes-60-caps/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/probiotic-for-athletes-60-caps/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 08:48:38 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18568</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Helps to promote overall health and athletic performance by supporting digestive system function</li>
<li>Scientifically-formulated to contain particular strains of beneficial bacteria</li>
<li>Shown to reduce potentially performance-limiting gut issues (ie. bloating, cramps)</li>
<li>Helps to maintain performance levels in endurance athletes via a reduction in gut symptoms</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X Probiotic 60 Caps</strong></p>
<p>Formulated specifically with athletes in mind, Nutrition X’s Probiotix offers gut health support in one easy-to-take daily probiotic tablet, designed to promote overall health and athletic performance by supporting good digestive system function.</p>
<p>Commonly known as ‘good’ or ‘friendly’ bacteria, Probiotix contains strains of live bacteria which studies have shown to have positive effects on gut function, reducing the chances of potentially performance-limiting gastrointestinal symptoms such as bloating and cramps which can be detrimental to athletes. Strains included within the Probiotix formulation have been specifically chosen with athletes in mind, containing Lactobacillus and Bifidobacterium blend of Lactobacillus acidophilus CUL60, Lactobacillus acidophilus CUL21, Bifidobacterium animalis subsp. lactis CUL34 and Bifidobacterium bifidum CUL20.</p>
<p>Studies have proven the beneficial effects of probiotics on lowering the chances of GI issues among performance athletes, as well as helping our bodies to effectively use energy consumed through carbohydrate intake; both of which can positively impact the ability to maintain performance levels.</p>
<p><strong>Suggested Usage</strong></p>
<p>Take one capsule with a meal.</p>
<p><strong>Nutritional Value</strong></p>
<p><strong>Active Ingredients</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>1 capsule</th>
</tr>
</thead>
<tbody>
<tr>
<td>L-Glutamine</td>
<td>400mg</td>
</tr>
<tr>
<td>Lactobacillus and Bifidobacterium Blend</td>
<td>25 Billion CFU</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>L-Glutamine, Microorganisms (Lactobacillus acidophilus CUL60, Lactobacillus acidophilus CUL21, Bifidobacterium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Potato Maltodextrin, Bulking Agent (Microcrystalline Cellulose), Anti-caking Agent (Silicon<br />
Dioxide)</p>
<p><strong>Advisories</strong></p>
<ul>
<li>Not suitable for persons under 16 years of age.</li>
<li>Please consult your doctor prior to use if you have a medical condition.</li>
<li>If pregnant or lactating please consult your doctor prior to use.</li>
<li>Keep out of the reach of children.</li>
<li>Do not exceed the recomended daily dose.</li>
<li>This product should not be used as a substitute for a balanced and varied diet.</li>
<li>For best before date and batch number see base.</li>
<li>Do not use if seal is broken.</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/probiotic-for-athletes-60-caps/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X MRM Muscle Recovery Strawberry 100g</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/mrm-muscle-recovery-strawberry-5x100g/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/mrm-muscle-recovery-strawberry-5x100g/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 08:40:43 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18565</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Fast pre-filled bottles - simply add water, shake and go</li>
<li>Our one-stop-shop muscle recovery formula</li>
<li>2:1 carb:protein ratio with 31g protein including 10g BCAA’s in a 10mM sodium solution</li>
<li>Replenishes lost energy stores, helping muscles repair and rebuild</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X MRM Muscle Recovery Strawberry 5X100g</strong></p>
<p>Boasting all of the same muscle-supporting benefits of our Maximum Recovery Matrix (MRM) formula, MRM Shake and Take saves you time when you need it the most, offering a great-tasting recovery shake at a moment’s notice. Pre-portioned with our best-selling MRM powder, simply add water or a milk of your choice, shake and go.</p>
<p>More than just a protein shake, MRM has been scientifically-formulated to contain a unique blend of carbohydrate, whey protein and key BCAA’s, designed to restore important energy stores lost through exercise to help your muscles repair and rebuild. Great for taking after training or a big game, these pre-portioned bottles make recovery easier than ever before; great for on-the-go nutrition or clubs looking for a quick way to fuel players.</p>
<p><strong>Suggested Usage</strong></p>
<p class="p1">Add 250ml of cold water into the bottle and mix well.</p>
<p class="p1">Then add 100ml of cold water and shake until dissolved.</p>
<p class="p1">Consume within 10 minutes.</p>
<p class="p1">Take one serving per day.</p>
<p><strong>Nutritional Value</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>100g</th>
</tr>
</thead>
<tbody>
<tr>
<td>Energy kJ</td>
<td>1653KJ</td>
</tr>
<tr>
<td>Energy kcal</td>
<td>390kcal</td>
</tr>
<tr>
<td>Fats</td>
<td>3.18g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>1.87g</td>
</tr>
<tr>
<td>Carbohydrates</td>
<td>61.73g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>18.06g</td>
</tr>
<tr>
<td>Protein Dry Basis</td>
<td>29.95g</td>
</tr>
<tr>
<td>Salt</td>
<td>0.46g</td>
</tr>
<tr>
<td>BCAA&#8217;s</td>
<td>8.91g</td>
</tr>
<tr>
<td>Glutamic Acid</td>
<td>7.51g</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>Maltodextrin, <strong>Whey</strong> Protein Concentrate, Dextrose, Flavour, L-Glutamine, Thickener Xanthan Gum), L-Leucine, Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Sodium Chloride, Sweeteners (Steviol Glycosides, Sucralose).</p>
<p><strong>Advisories</strong></p>
<p class="p1">Not suitable for persons under 16 years of age</p>
<p class="p1">Please consult your doctor prior to use if you have a medical condition</p>
<p class="p1">If pregnant or lactating please consult your doctor prior to use</p>
<p class="p1">Keep out of the reach of children</p>
<p class="p1">Do not exceed the recommended daily dose</p>
<p class="p1">This product should not be used as a substitute for a balanced and varied diet</p>
<p class="p1">Ensure lid is closed correctly after each use</p>
<p class="p1">Store in a cool dry place out of direct sunlight</p>
<p class="p1">For best before end date see neck of bottle</p>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/mrm-muscle-recovery-strawberry-5x100g/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X MRM Muscle Recovery Chocolate 100g</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/mrm-muscle-recovery-chocolate-5x100g/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/mrm-muscle-recovery-chocolate-5x100g/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 06:56:06 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18562</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Fast pre-filled bottles - simply add water, shake and go</li>
<li>Our one-stop-shop muscle recovery formula</li>
<li>2:1 carb:protein ratio with 31g protein including 10g BCAA’s in a 10mM sodium solution</li>
<li>Replenishes lost energy stores, helping muscles repair and rebuild</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X MRM Muscle Recovery Chocolate 5X100g</strong></p>
<p>Boasting all of the same muscle-supporting benefits of our Maximum Recovery Matrix (MRM) formula, MRM Shake and Take saves you time when you need it the most, offering a great-tasting recovery shake at a moment’s notice. Pre-portioned with our best-selling MRM powder, simply add water or a milk of your choice, shake and go.</p>
<p>More than just a protein shake, MRM has been scientifically-formulated to contain a unique blend of carbohydrate, whey protein and key BCAA’s, designed to restore important energy stores lost through exercise to help your muscles repair and rebuild. Great for taking after training or a big game, these pre-portioned bottles make recovery easier than ever before; great for on-the-go nutrition or clubs looking for a quick way to fuel players.</p>
<p><strong>Suggested Usage</strong></p>
<p class="p1">Add 250ml of cold water into the bottle and mix well.</p>
<p class="p1">Then add 100ml of cold water and shake until dissolved.</p>
<p class="p1">Consume within 10 minutes.</p>
<p class="p1">Take one serving per day.</p>
<p><strong>Nutritional Value</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>100g</th>
</tr>
</thead>
<tbody>
<tr>
<td>Energy kJ</td>
<td>1653KJ</td>
</tr>
<tr>
<td>Energy kcal</td>
<td>390kcal</td>
</tr>
<tr>
<td>Fats</td>
<td>3.18g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>1.87g</td>
</tr>
<tr>
<td>Carbohydrates</td>
<td>61.73g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>18.06g</td>
</tr>
<tr>
<td>Protein Dry Basis</td>
<td>29.95g</td>
</tr>
<tr>
<td>Salt</td>
<td>0.46g</td>
</tr>
<tr>
<td>BCAA&#8217;s</td>
<td>8.91g</td>
</tr>
<tr>
<td>Glutamic Acid</td>
<td>7.51g</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>Maltodextrin, <strong>Whey</strong> Protein Concentrate, Dextrose, Flavour, L-Glutamine, Thickener Xanthan Gum), L-Leucine, Emulsifier (Sunflower Lecithin), Colour (Beetroot Red), Sodium Chloride, Sweeteners (Steviol Glycosides, Sucralose).</p>
<p><strong>Advisories</strong></p>
<p class="p1">Not suitable for persons under 16 years of age</p>
<p class="p1">Please consult your doctor prior to use if you have a medical condition</p>
<p class="p1">If pregnant or lactating please consult your doctor prior to use</p>
<p class="p1">Keep out of the reach of children</p>
<p class="p1">Do not exceed the recommended daily dose</p>
<p class="p1">This product should not be used as a substitute for a balanced and varied diet</p>
<p class="p1">Ensure lid is closed correctly after each use</p>
<p class="p1">Store in a cool dry place out of direct sunlight</p>
<p class="p1">For best before end date see neck of bottle</p>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/mrm-muscle-recovery-chocolate-5x100g/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X Creatine Monohydrate Powder 400g</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/creatine-monohydrate-powder-400g/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/creatine-monohydrate-powder-400g/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 05:22:00 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18549</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Creatine powder increases muscle power and strength</li>
<li>Boosts lean muscle mass</li>
<li>Great energy source for bouts of intense exercise</li>
<li>Beneficial for vegetarians and vegans as diet may lack creatine monohydrate</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X Creatine Monohydrate Powder 400g</strong></p>
<p>A firm-favourite amongst weightlifters, rugby players and sprinters, Creatine Monohydrate Powder is the perfect supplement for those looking to increase muscle mass, power and strength.</p>
<p>Creatine monohydrate is used in the body to produce energy and can be found in certain foods, such as beef and oily fish. Supplementing with Creatine powder increases these levels found naturally within the body, providing muscles with the energy they need for intense spells of exercise. This gives your muscles the energy they need to carry on working at a higher intensity for longer, boosting strength and power, ultimately helping to increase lean muscle mass.</p>
<p><strong>Suggested Usage</strong></p>
<p>Mix 1 level scoop (5g) of Creatine powder in 150ml of water, juice or your regular shake. Take 1 &#8211; 2 servings per day. One serving after training and (if needed) a 2nd serving either after a meal, with water or a shake.</p>
<p><strong>Nutritional Value</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>5g</th>
</tr>
</thead>
<tbody>
<tr>
<td>Energy kJ</td>
<td>85</td>
</tr>
<tr>
<td>Energy kcal</td>
<td>20</td>
</tr>
<tr>
<td>Fats</td>
<td>0.00g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>0.00g</td>
</tr>
<tr>
<td>Carbohydrates</td>
<td>0.00g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>0.00g</td>
</tr>
<tr>
<td>Protein</td>
<td>5g</td>
</tr>
<tr>
<td>Protein Dry Basis</td>
<td>5g</td>
</tr>
<tr>
<td>Salt</td>
<td>0.00g</td>
</tr>
</tbody>
</table>
<p><strong>Active Ingredients</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>5g</th>
</tr>
</thead>
<tbody>
<tr>
<td>Creatine Monohydrate</td>
<td>100%</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>100% Creatine Monohydrate</p>
<p><strong>Advisories</strong></p>
<ul>
<li>Not suitable for persons under 18 years of age</li>
<li>Please consult your doctor prior to use if you have a medical condition</li>
<li>If pregnant or lactating please consult your doctor prior to use</li>
<li>Keep out of the reach of children</li>
<li>Do not exceed the recommended daily dose</li>
<li>Food supplements should not be used as a substitute for a balanced and varied diet</li>
<li>Ensure pouch is closed correctly after each use</li>
<li>Store in a cool dry place out of direct sunlight</li>
<li>For best before end date see base of pouch</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/creatine-monohydrate-powder-400g/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X Caffeine Shot Blue Raspberry 60ml</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/nutrition-x-caffeine-shot-blue-raspberry-60ml/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/nutrition-x-caffeine-shot-blue-raspberry-60ml/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Thu, 21 Aug 2025 07:41:25 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18535</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Fast-acting caffeine-based energy ‘shot’ with 200mg caffeine</li>
<li>Boosts stamina, reaction time and mental alertness</li>
<li>Zero fat and zero sugar</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X Caffeine Shot Blue Raspberry 60ml</strong></p>
<p>A powerful pick-me-up to give you energy when you need it the most, Caffeine Shot packs 200mg of caffeine along with zero fat and zero sugar into one tasty drink; perfect for a pre-training energy boost or before a big game.</p>
<p>Containing a unique blend of caffeine, taurine and acetyl l-tyrosine, Caffeine Shot works to boost energy levels, concentration and mental alertness. Effective for athletes of all disciplines, Caffeine Shot is a best-seller amongst Premiership rugby and football clubs.</p>
<p><strong>Suggested Usage</strong></p>
<p>Drink one serving (60ml) 20 &#8211; 45 minutes before exercise</p>
<p><strong>Nutritional Value</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>60ml</th>
</tr>
</thead>
<tbody>
<tr>
<td>Energy kJ</td>
<td>96kJ</td>
</tr>
<tr>
<td>Energy kcal</td>
<td>22kcal</td>
</tr>
<tr>
<td>Fats</td>
<td>0g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>0g</td>
</tr>
<tr>
<td>Carbohydrates</td>
<td>0g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>0g</td>
</tr>
<tr>
<td>Protein</td>
<td>5.61g</td>
</tr>
<tr>
<td>Salt</td>
<td>0.03g</td>
</tr>
</tbody>
</table>
<p><strong>Active Ingredients</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>er Serving</th>
<th>60ml</th>
</tr>
</thead>
<tbody>
<tr>
<td>Taurine</td>
<td>1.5g</td>
</tr>
<tr>
<td>Caffeine</td>
<td>200mg</td>
</tr>
<tr>
<td>Beta Alanine</td>
<td>1.25g</td>
</tr>
<tr>
<td>Arginine AKG</td>
<td>2g</td>
</tr>
<tr>
<td>Acetyl L-Tyrosine</td>
<td>750mg</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>Water, Arginine Alpha Ketoglutarate 2:1, Taurine (Anti-Caking Agent: 0.5% Silicon Dioxide), Beta Alanine, Acidity Regulators (Malic Acid, Citric Acid), Acetyl L-Tyrosine, Caffeine, Preservatives (Potassium Sorbate, Sodium Benzoate), Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides from Stevia), Colour (Brilliant Blue).</p>
<p><strong>Advisories</strong></p>
<ul>
<li>Do not exceed one 60ml serving per day</li>
<li>Food supplements should not be used as a substitute for a balanced varied diet and healthy lifestyle</li>
<li>Store out of reach of children</li>
<li>Consume or dispose of within 48 hours of opening</li>
<li>Not suitable for persons under 18 years of age, pregnant women, breast feeding women or persons sensitive to caffeine</li>
<li>It is not recommended that this product is used with alcohol</li>
<li>If under medical supervision or on medication, please consult your doctor before use</li>
<li>Individual results may vary</li>
<li>May cause paraesthesia, i.e a tingling or numbness of the skin, this is normal and will pass with time</li>
<li>Store in a cool dry place out of direct sunlight</li>
<li>Store bottles between a min. temperature of 2°C and a max. of 27°C</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/nutrition-x-caffeine-shot-blue-raspberry-60ml/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X Big Whey Strawberry in Bottle 30g</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/nutrition-x-big-whey-strawberry-30g-bottle/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/nutrition-x-big-whey-strawberry-30g-bottle/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Thu, 21 Aug 2025 07:07:16 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18522</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Ready-to-go bottles: simply add water, shake and go</li>
<li>High-protein shake formula</li>
<li>Unique formulation of whey protein and key BCAA’s</li>
<li>Boosts muscle growth and repair</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X Big Whey Strawberry in Bottle 30g</strong></p>
<p>Grab our best-selling whey protein shake on-the-go with our handy Shake and Take bottles; ideal for nutrition on the move, or for a quick and easy post-game protein hit.</p>
<p>Boasting exactly the same benefits as our best-selling Big Whey protein formula, Big Whey Shake and Take comes in ready-to-go bottles, pre-portioned with one 30g serving of whey protein. All you need to do is add water or a milk of your choice, give the bottle a shake and you’re all set.</p>
<p>Uniquely formulated by our team of leading sports nutritionists, Big Whey is the ideal muscle recovery support system. Containing both high-quality whey protein and additional BCAA’s including leucine along with additional glutamine, this tasty protein-shake formula assists with the recovery, rebuilding and growth of muscle tissue; vital after a heavy training session or big game.</p>
<p><strong>Suggested Usage</strong></p>
<p>Add 150ml of cold water into the bottle. Shake the bottle until well mixed. Consume within 10 minutes. Take 1-3 servings per day.</p>
<p><strong>Nutritional Value</strong></p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>30g</th>
</tr>
</thead>
<tbody>
<tr>
<td>Energy kJ</td>
<td>502KJ</td>
</tr>
<tr>
<td>Energy kcal</td>
<td>119kcal</td>
</tr>
<tr>
<td>Fats</td>
<td>1.74g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>0.87g</td>
</tr>
<tr>
<td>Carbohydrates</td>
<td>2.22g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>1.44g</td>
</tr>
<tr>
<td>Protein</td>
<td>24.8g</td>
</tr>
<tr>
<td>Salt</td>
<td>0g</td>
</tr>
<tr>
<td>BCAA&#8217;s</td>
<td>6.6g</td>
</tr>
<tr>
<td>Glutamic Acid</td>
<td>5.17g</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p><strong>Ingredients</strong></p>
<p>Protein Blend (<strong>Whey</strong> Protein Concentrate (<strong>MILK</strong>), <strong>Whey</strong> Protein Isolate (<strong>MILK</strong>), Hydrolysed <strong>Whey</strong> Protein (<strong>MILK</strong>)) (97.09%), Emulsifier (Sunflower Lecithin), Flavour, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides).</p>
<p><strong>Advisories</strong></p>
<ul>
<li class="p1">Not suitable for persons under 16 years of age</li>
<li class="p1">Please consult your doctor prior to use if you have a medical condition</li>
<li class="p1">If pregnant or lactating please consult your doctor prior to use</li>
<li class="p1">Keep out of the reach of children</li>
<li class="p1">Do not exceed the recomended daily dose</li>
<li class="p1">Ensure lid is closed correctly after each use</li>
<li class="p1">This product should not be used as a substitute for a balanced and varied diet</li>
<li class="p1">Ensure lid is closed correctly after each use</li>
<li class="p1">Store in a cool dry place out of direct sunlight</li>
<li class="p1">For best before end date see neck of bottle</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/nutrition-x-big-whey-strawberry-30g-bottle/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Nutrition X Big Whey Chocolate in Bottle 30g</title>
		<link>https://wellbeingsg.com/shop/brands/nutrition-x/whey-protein-shake-chocolate-30g/</link>
					<comments>https://wellbeingsg.com/shop/brands/nutrition-x/whey-protein-shake-chocolate-30g/#respond</comments>
		
		<dc:creator><![CDATA[Marketing ActivHealth]]></dc:creator>
		<pubDate>Thu, 21 Aug 2025 05:36:39 +0000</pubDate>
				<guid isPermaLink="false">https://wellbeingsg.com/?post_type=product&#038;p=18519</guid>

					<description><![CDATA[<h2 class="type"><strong>Key Benefits</strong></h2>
<div class="value pillar">
<ul>
<li>Ready-to-go bottles: simply add water, shake and go</li>
<li>High-protein shake formula</li>
<li>Unique formulation of whey protein and key BCAA’s</li>
<li>Boosts muscle growth and repair</li>
</ul>
</div>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Nutrition X Big Whey Chocolate in Bottle 30g</strong></p>
<p>Grab our best-selling whey protein shake on-the-go with our handy Shake and Take bottles; ideal for nutrition on the move, or for a quick and easy post-game protein hit.</p>
<p>Boasting exactly the same benefits as our best-selling Big Whey protein formula, Big Whey Shake and Take comes in ready-to-go bottles, pre-portioned with one 30g serving of whey protein. All you need to do is add water or a milk of your choice, give the bottle a shake and you’re all set.</p>
<p>Uniquely formulated by our team of leading sports nutritionists, Big Whey is the ideal muscle recovery support system. Containing both high-quality whey protein and additional BCAA’s including leucine along with additional glutamine, this tasty protein-shake formula assists with the recovery, rebuilding and growth of muscle tissue; vital after a heavy training session or big game.</p>
<p><strong>Suggested Usage</strong></p>
<p>Add 150ml of cold water into the bottle. Shake the bottle until well mixed. Consume within 10 minutes. Take 1-3 servings per day.</p>
<p>Nutritional Value</p>
<table class="table-blocks bg-dark">
<thead>
<tr>
<th>Per Serving</th>
<th>30g</th>
</tr>
</thead>
<tbody>
<tr>
<td>Energy kJ</td>
<td>502KJ</td>
</tr>
<tr>
<td>Energy kcal</td>
<td>119kcal</td>
</tr>
<tr>
<td>Fats</td>
<td>1.74g</td>
</tr>
<tr>
<td>of which saturates</td>
<td>0.87g</td>
</tr>
<tr>
<td>Carbohydrates</td>
<td>2.22g</td>
</tr>
<tr>
<td>of which sugars</td>
<td>1.44g</td>
</tr>
<tr>
<td>Protein</td>
<td>24.8g</td>
</tr>
<tr>
<td>Salt</td>
<td>0g</td>
</tr>
<tr>
<td>BCAA&#8217;s</td>
<td>6.6g</td>
</tr>
<tr>
<td>Glutamic Acid</td>
<td>5.17g</td>
</tr>
</tbody>
</table>
<p><strong>Ingredients</strong></p>
<p>Protein Blend (<strong>Whey</strong> Protein Concentrate (<strong>MILK</strong>), <strong>Whey</strong> Protein Isolate (<strong>MILK</strong>), Hydrolysed <strong>Whey</strong> Protein (<strong>MILK</strong>)) (97.09%), Emulsifier (Sunflower Lecithin), Flavour, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides).</p>
<p><strong>Advisories</strong></p>
<ul>
<li class="p1">Not suitable for persons under 16 years of age</li>
<li class="p1">Please consult your doctor prior to use if you have a medical condition</li>
<li class="p1">If pregnant or lactating please consult your doctor prior to use</li>
<li class="p1">Keep out of the reach of children</li>
<li class="p1">Do not exceed the recomended daily dose</li>
<li class="p1">Ensure lid is closed correctly after each use</li>
<li class="p1">This product should not be used as a substitute for a balanced and varied diet</li>
<li class="p1">Ensure lid is closed correctly after each use</li>
<li class="p1">Store in a cool dry place out of direct sunlight</li>
<li class="p1">For best before end date see neck of bottle</li>
</ul>
<p>The post <a href="%%post_permalink%%">%%post_title%%</a> appeared first on <a href="https://wellbeingsg.com">WellbeingSG</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wellbeingsg.com/shop/brands/nutrition-x/whey-protein-shake-chocolate-30g/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
